Skincare

Cellulite Reduction

5 Ways To Reduce Cellulite

If you are reading this chances are you are bored or seriously seeking a solution to the cellulite struggle. It’s funny how men get off scot-free with so many things in life and cellulite seem to be one of those things. Men very seldom get cellulite because the structure of their skin is a bit different from women’s, the fat underneath the male skin is more compact while the females isn’t blah blah blah (envying the men right now). Anyways, soon as we gain a few pounds the fat under our skin begins rearing it’s ugly head in the form dimples, clumps and lumps 😦 bad enough you may already have spider veins which is another not so tasteful story. Oh the joys of being female!

For all those who suffer from the nuisance called Cellulite we always take note that even the skinniest of women may be prone to cellulite as well. The good news is that we do not have to visit the sweat shop for this particular problem. We can reduce the appearance of cellulite and ultimately get rid of it by adding healthy fats to our diets and lowering our sugar intake.

Here are a few of the more common and easy-to-find items to add to your diet to drastically reduce cellulite or remove it completely.

1. Vitamins
  • Vitamin B6, C, E, Selenium, Potassium
2. Eat your cellulite away with these delicious fruits:
  • Avocado
  • Pears
  • Pineapple
  • Papaya
3. Go nuts while kicking cellulite to the curb
  • Walnut
  • Almond
4. Get to the root of it all and reduce the toxins which causes the unsightly cellulite with these easy to find G-Roots
  • Ginger
  • Garlic
5. Teas with a purpose
  • Rosemary
  • Green Tea

How about starting your day right. By adding a banana to your oatmeal you are packing a huge potassium punch right in the belly of the cellulite. Lets add these to our daily intake and say good riddance to cellulite.