A healthy yummy shake
Avocado makes the superfood list with its many nutritional benefits. Avocation contains Potassium, Copper, Vitamin E, C, B6 and high levels of Vitamin K and Folate
Pomegranate also referred to as the Fruit Of The Gods is rich in antioxidants, fiber, Iron, Vitamin C, A, E and tons of other nutrients making it a superfood.
Beetroot is known all around the world as an excellent source of iron …
The Gooseberry is an excellent source of Vitamin C with a long list of health benefits to include Anti Bacterial, Immune Boosting and Anti Inflammatory properties.