We are all aware of the Vitamin C and orange connection, but did you know that the orange peel also contain many nutrients and benefits? The orange peel contains the rind which is packed with enzymes, fiber, pectin, limonene, vitamin A as well as vitamin C.
Orange Peel Tea
Try this pleasant tasting Orange Peel Tea. Pour boiling water on to orange peel and sweeten with honey.
THREE HEALTH BENEFITS OF ORANGE PEEL
Lower blood sugar
Enhance the growth of good gut bacteria
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